Resources

L.A. Department of Mental Health ACCESS Center

1-800-854-7771

The ACCESS Center, as part of LACDMH’s Help Line, operates 24 hours/day, 7 days/week as the entry point for mental health services in Los Angeles County. Services include deployment of crisis evaluation teams, information and referrals, gatekeeping of acute inpatient psychiatric beds, interpreter services, and client transport.

988 Suicide & Crisis Lifeline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Trevor Project

1-866-488-7386

 

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth.

 

TrevorLifeline: A crisis intervention and suicide prevention phone service available 24/7.

National Sexual Assault Hotline

1-800-656-HOPE (4673)

 

The National Sexual Assault Hotline, operated by RAINN (Rape, Abuse & Incest National Network), provides free, confidential support to survivors of sexual assault and abuse. Trained specialists are available 24/7 to offer crisis intervention, resources, and guidance.

Calm – Meditation & Sleep App

Find peace, reduce stress, and sleep better with Calm.

 

Calm is a leading app for meditation, sleep, and relaxation, offering guided meditations, sleep stories, breathing exercises, and soothing music. Whether you’re looking to manage stress, improve focus, or enhance your sleep, Calm provides tools to support your mental well-being.

 

Available 24/7 on iOS, Android, and the web.

 

Talk to us

Have any questions? We’re here to listen. Whether you’re looking for support, have questions about our services, or just want to learn more, we’re always here to help.